Tips for Navigating a Winter Pregnancy | Shilpy Hospital
Tips for Navigating a Winter Pregnancy | Shilpy Hospital To ensure a comfortable and healthy winter pregnancy, we've gathered these useful suggestions for navigating the challenges of the winter season: 1. Stay Warm with Proper Attire: Invest in a warm winter coat to keep yourself cosy and protected from the chilly weather. 2. Order Groceries Online: Reduce the risk of slipping on ice or struggling with heavy bags by taking advantage of grocery delivery services. 3. Get a Flu Shot: Protect yourself and your unborn child by getting a flu shot, especially since pregnancy can weaken your immune system. 4. Stay Active Indoors: When outdoor activities are limited, consider indoor exercises such as prenatal yoga or walking at a nearby mall. 5. Dress in Layers: Layer your clothing to easily adapt to fluctuating temperatures, ensuring both comfort and warmth. 6. Practice Good Hand Hygiene: Regularly wash your hands to prevent the spread of germs, especially during flu season. 7. Stay Hydra