Shilpy Hospital

PREGNANCY HEALTH PROBLEMS | SHILPY HOSPITAL Every pregnancy carries some potential risks. You can experience issues as a result of the health issue you were dealing with prior to becoming pregnant. Also, you might get sick while you're pregnant. Additional pregnancy-related factors include include carrying more than one child, having health issues before to being pregnant, using drugs while pregnant, or being older than 35. Any of these could have an impact on both your and your unborn child's health. Before becoming pregnant, you should discuss how to reduce the risks with your doctor if you have a chronic illness. Once you become pregnant, a medical team may be required to keep track of your pregnancy. Some typical ailments that can make pregnancy more difficult include: Ovarian polycyst syndrome Immune system diseases Kidney issues HIV/AIDS \sCancer Elevated blood pressure Obesity Infections Other than that, illnesses like gestational diabetes and Rh incompatibility might oc

FOODS TO EAT AND AVOID DURING PREGNANCY | SHILPY HOSPITAL A nutritious diet is essential while pregnant. A person can fulfil the increased physical demands of pregnancy and support the development of the foetus by eating optimally. Specialised carbohydrates Starchy vegetables like sweet potatoes and butternut squash, healthful grains, and legumes like beans or chickpeas are all sources of complex carbs. When feasible, choose these over refined carbohydrates, which are found in white breads, pastas, and rice. Veggies and fruits Consume a lot of fruit and vegetables since they include fibre, which aids in digestion and avoids constipation, as well as vitamins and minerals. Consume a variety of fresh, frozen, canned, dry, or juiced fruits and vegetables every day. Protein Protein-rich foods promote the baby's growth. Meat (avoid liver), fish (avoid shark/flake, marlin, broadbill/swordfish, etc.), poultry, eggs, beans, legumes/beans, nuts, and fish are all good sources of protein. Cons