Tips On Healthy Pregnancy During Summer | Shilpy Hospital
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Tips On Healthy Pregnancy During Summer | Shilpy Hospital Pregnant women are more vulnerable to the risks of dehydration, which are increased in the summer. Your body may become dehydrated if you perspire excessively. Pregnancy-related swelling is common, but summer months can exacerbate it, especially in the calves and ankles. It can be uncomfortable because of the relentless heat, and being unable to go outside might make you irritable and bored for a very long period. Here are some suggestions to make your pregnancy's summer the best possible: 1. Keep hydrated Water is essential for flushing waste from your system, keeping your skin moist, and delivering nutrition to your unborn child. Your body will stay cooler, you'll avoid constipation, and you'll retain less water if you drink enough fluids. Three key advantages, given that the worst symptoms of pregnancy include being hot, puffy, and bound up. 2. A Fancy Massage Regardless of when a mother becomes pregnant, pre-nata...