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Tips On Healthy Pregnancy During Summer | Shilpy Hospital Pregnant women are more vulnerable to the risks of dehydration, which are increased in the summer. Your body may become dehydrated if you perspire excessively. Pregnancy-related swelling is common, but summer months can exacerbate it, especially in the calves and ankles. It can be uncomfortable because of the relentless heat, and being unable to go outside might make you irritable and bored for a very long period. Here are some suggestions to make your pregnancy's summer the best possible: 1. Keep hydrated Water is essential for flushing waste from your system, keeping your skin moist, and delivering nutrition to your unborn child. Your body will stay cooler, you'll avoid constipation, and you'll retain less water if you drink enough fluids. Three key advantages, given that the worst symptoms of pregnancy include being hot, puffy, and bound up. 2. A Fancy Massage Regardless of when a mother becomes pregnant, pre-nata

Facts Regarding Irregular Periods | Shilpy Hospital A woman's menstrual cycle typically lasts 28 days, though this might vary from person to person. Menstruation that is irregular occurs when the cycle lasts more than 35 days or varies in length. Symptoms An expected pattern can be found in a woman's cycle during regular menstruation. The average menstrual cycle lasts 28 days, however it can last anywhere from 24 to 35 days depending on the person. Most women experience 11 to 13 menstrual cycles annually. Bleeding typically lasts 5 days, however it can last anywhere from 2 to 7 days. It can take up to 2 years to maintain a regular cycle when menstruation initially begins. Most women's periods after adolescence are regular. There is a similar interval between each period. The interval between periods and the volume of blood lost, however, can differ significantly for certain women. Menstruation that is irregular is what this is. Causes The likelihood of an irregular menstrua