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Showing posts from April, 2021

Healthy Eating for Kids | Shilpy Hospital

Healthy Eating for Kids | Shilpy Hospital This one is straightforward: children need wholesome nourishment to develop into healthy adults. Children's bodies and minds are still growing, therefore they require a variety of nutrients from several food groups in order for their systems to work properly. A child's nutritional intake affects their growth and development. 1. Make eating well enjoyable For this one, you might need to get up a little earlier! Kids in schools frequently gravitate for the tempting-looking chips, wada pav, and samosas in the canteen. Cut the food into fancy, adorable shapes and make them cartoon-like if you want your child to open her dabba and actually eat what you've given her! By slicing the bread into round pieces and using the extra bread as ears, you can create a bunny-shaped chutney sandwich. 2. Using refined flour should only be done sometimes. Making snacks and meals from whole grains can be prompted by the simple absence of refined flour in

Pregnancy and Thyroid Disorders | Shilpy Hospital

Pregnancy and Thyroid Disorders | Shilpy Hospital Throughout the first three months of pregnancy, thyroid hormones are essential for healthy foetal development. According to Dr. Gaurav Khanna, thyroid levels should be examined before and during your pregnancy because hypothyroidism and hyperthyroidism are both possible conditions. Both hyperthyroidism and hypothyroidism are thyroid conditions that are crucial to manage during pregnancy. The thyroid is an organ in the front of your neck that releases hormones that control numerous bodily functions, including weight, body temperature, heart and nervous system function, metabolism (how your body consumes energy), and many more. As the baby depends on your hormones, which are given through the placenta, thyroid hormones are especially important during the first three months of your pregnancy to ensure proper foetal development of the brain and nervous system. According to Dr. Shilpy Khanna, the foetus' thyroid gland will start producin