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Adenomyosis definition | Shilpy Hospital Adenomyosis is a disorder in which the endometrial tissue that borders the uterus encroaches upon or moves into the uterine muscles. The uterine walls thicken as a result. It could result in painful periods or sex, as well as more or longer-than-usual menstrual blood. This condition's precise origin is not known. It is connected to higher oestrogen levels, though. At menopause (12 months following a woman's last menstrual period), adenomyosis typically goes away. Estrogen levels fall during this time. There are numerous ideas as to why adenomyosis occurs. They consist of: Before pregnancy, the uterine wall contains additional tissues that continue to develop as an adult. Causes of adenomyosis risk factors Adenomyosis' precise origin is uncertain. Women, however, are more likely to develop the illness due to a number of variables. They consist of: Being 40 or 50 years old (before menopause) Having had uterine surgery, such as a caesar

Tips for enhancing Digestion While Pregnant | Shilpy Hospital Being pregnant and excited to welcome a new life into the world may have you having the time of your life. Even while everything is going well, you could still be unable to comprehend how your body is changing during pregnancy, according to Dr. Gaurav Khanna. 1. Drink Plenty of Water It may seem like a simple advice for daily living, but it can really assist to lessen indigestion during pregnancy. Try to drink eight large glasses of water every day while you are pregnant—the more, the better. To avoid drinking contaminated water, make sure the water you drink is clean and germ-free. 2. Consume a diet high in fibre Consuming a diet high in fibre might be a great way to boost your metabolism at any time. Make sure to consume fiber-rich foods when expecting, such as whole grains, veggies, fruits, legumes, and more. Constipation is avoided because fibrous foods help to keep food moving through your digestive system. 3. Consisten