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Nutrition Guide for Children: Promoting Healthy Eating Habits | Shilpy Hospital

Nutrition Guide for Children: Promoting Healthy Eating Habits | Shilpy Hospital Ensuring children receive proper nutrition is essential for their growth and development into healthy adults. Their bodies and minds are in a crucial stage of growth, requiring a variety of nutrients from different food groups to function optimally. Make Healthy Eating Fun: Get creative with meals to make eating well enjoyable for children. Consider cutting foods into fun shapes or creating cartoon-like presentations to entice them to eat nutritious foods instead of opting for unhealthy snacks. Limit Refined Flour: Reduce the use of refined flour in snacks and meals. Opt for whole grains instead and stock up on regular flour (atta) during grocery shopping. Reserve refined flour (maida) for occasional use and opt for smaller quantities when needed. Lead by Example: Children learn by observing, so be a role model for healthy eating habits. Create a home environment that promotes nutritious food choices by pra...

Understanding the Relationship Between Pregnancy and Thyroid Disorders | Shilpy Hospital

Understanding the Relationship Between Pregnancy and Thyroid Disorders | Shilpy Hospital During the first trimester of pregnancy, thyroid hormones play a crucial role in ensuring healthy fetal development. Dr. Gaurav Khanna emphasizes the importance of assessing thyroid levels both before and during pregnancy due to the potential occurrence of hypothyroidism and hyperthyroidism. Both hyperthyroidism and hypothyroidism are thyroid conditions that require careful management during pregnancy. The thyroid, situated in the front of the neck, regulates various bodily functions such as weight, body temperature, heart and nervous system function, and metabolism. Since the fetus relies on maternal hormones transmitted through the placenta, thyroid hormones are particularly vital in the initial three months of pregnancy to facilitate proper development of the fetal brain and nervous system. Dr. Shilpy Khanna notes that the fetus begins producing its own thyroid hormones around 12 weeks into gest...

Understanding Preterm Labor and Premature Birth | Shilpy Hospital

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Understanding Preterm Labor and Premature Birth | Shilpy Hospital Premature and preterm are both terms indicating early occurrences. Preterm labor refers to the onset of labor before 37 weeks of pregnancy. Labor is the process through which your body gives birth to your child. Premature birth can stem from preterm labor, occurring when the baby is born before completing 37 weeks of gestation. Typically, a baby needs around 40 weeks to fully develop in the womb before birth. What are the symptoms and signs of preterm labor? Symptoms refer to observable signs of a condition, while indications are personally experienced sensations. According to Dr. Gaurav Khanna, symptoms are externally observable, while indications are internally perceived. Seek immediate medical attention if you experience any of these symptoms of preterm labor: Changes in vaginal discharge, such as increased amount or discharge that is bloody, mucous, or watery. Persistent low, dull backache. Pelvic or lower abdominal ...

Comprehending Miscarriage: Causes, Prevention, and Insights | Shilpy Hospital

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   Comprehending Miscarriage: Causes, Prevention, and Insights | Shilpy Hospital Spontaneous termination of pregnancy within the first 20 weeks of gestation is commonly known as miscarriage. Dr. Gaurav Khanna notes that the medical terminology associated with this unfortunate event often induces discomfort in women. What Causes Pregnancy Loss? Miscarriage typically occurs when the placenta and fetus detach from the uterine wall. The primary causes of miscarriage include: Approximately 50% of first-trimester miscarriages are attributed to fetal abnormalities, with the risk increasing for women over 35 due to potential genetic issues. Second-trimester miscarriages, occurring between weeks four and six, usually result from maternal health complications rather than fetal abnormalities. Chronic conditions such as diabetes, hypertension, kidney disease, lupus, and thyroid disorders can increase the risk of miscarriage, emphasizing the importance of prenatal care for early detection ...

How can I keep baby healthy during weather changes | Shilpy Hospital

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How can I keep baby healthy during weather changes | Shilpy Hospital When the weather changes, adults are more susceptible to bacterial or viral infections. You may help prevent your infant from getting sick by following a few easy precautions. Dr. Shilpy Khanna outlines the following beneficial advice: Vaccinate your child and breastfeed: Research indicates that both of these actions support the development of your child's immune system. Thus a good place to start to keep your kid healthy is by giving her shots on schedule and by exclusively nursing for the first six months. Weather Clothes: Consider the weather when dressing your infant, especially if you anticipate being gone for a few hours. It is recommended to layer your baby's clothing so you can take off or add pieces as necessary to keep your child cosy throughout the day. Safely bathe your infant: Your infant can easily get a chill while receiving her daily wash or massage. To stop this, adhere to these easy steps: ...

Protect Child from Weather Change Sickness | Shilpy Hospital

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Protect Child from Weather Change Sickness | Shilpy Hospital 1. Ensure your child gets enough water Water aids in the body's removal of poisons. Yet as the seasons change, the significance of water is heightened even further because it aids in temperature regulation in the body. Kids who don't drink enough water have dry throats and nasal passages. As a result, pathogens can easily infiltrate their bodies. Simply making sure your child drinks plenty of water throughout the day can solve half the issue. Note: It's recommended not to offer water to infants less than six months. Mother's milk provides adequate hydration. Simply make sure you adequately breastfeed your infant in this situation. 2. Give citrus fruits to your kids to get more vitamin C Our immune system is made up of many cell types that are in charge of preventing infections and sickness. For some of these cells to operate properly, an abundance of vitamin C is necessary. Consuming more vitamin C throughout...

What is gestational diabetes | Shilpy Hospital

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What is gestational diabetes | Shilpy Hospital Some pregnant women experience high blood sugar levels. Gestational diabetes or gestational diabetes mellitus (GDM) is the term used to describe this disorder. According to Dr. Gaurav Khanna, gestational diabetes commonly appears between weeks 24 and 28 of pregnancy. What signs and symptoms are there of gestational diabetes? Symptoms of gestational diabetes are uncommon. If you do have symptoms, they will probably be slight. They may consist of: Weariness causes hazy eyesight Extreme desire to urinate excessive thirst snoring What triggers pregnancy-related diabetes? Although the actual reason for gestational diabetes is uncertain, hormones most likely contribute. Your body generates more of a few hormones during pregnancy, such as: Substances called human placental lactogens (hPL) that raise insulin resistance Your placenta is impacted by these hormones, which support your pregnancy. Your body produces more of these hormones with time. Yo...